Insecurity
Why Do I Feel Guilty for Enjoying Time Away From My Family?
The Short Answer Enjoying time away from your family is normal and does not mean you love them…
Why Does Talking About the Future Make Me Anxious in My Marriage?
The Short Answer Anxiety about the future often comes from unresolved uncertainty, differing goals that have never been…
How Do You Know If You Are Being Too Sensitive or If Your Spouse Is Being Hurtful?
The Short Answer The difference usually comes down to intent and pattern, not just how something feels in…
Why Do I Feel Anxious Whenever My Spouse Is Upset?
The Short Answer Feeling anxious whenever your spouse is upset often comes from earlier experiences, sometimes from childhood,…
Why Do I Feel Jealous of My Spouse’s Success?
The Short Answer Feeling jealous of your spouse’s success is more common than most people admit, and it…
Why Does Criticism From My Spouse Hurt So Much?
The Short Answer Criticism from a spouse hurts more than criticism from anyone else because your spouse is…
Why Do I Feel Guilty Putting Myself First in My Marriage?
The Short Answer This guilt is common, and it does not mean you are selfish. Many people are…
Why Do I Feel Like I Am Losing Myself in This Marriage?
The Short Answer Feeling like you are losing yourself usually means your own interests, friendships, or personal identity…
How Do I Stop Comparing My Marriage to Other Couples?
The Short Answer Comparing your marriage to others is difficult to stop entirely, but it becomes much less…
The Six Lenses: Understanding the Core Needs That Shape How People See the World
Introduction Every person moves through the world wearing a pair of glasses they did not choose and rarely…
