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Couples

Practical, professional guidance for married and committed couples working through the everyday friction, distance, and repair that come with sharing a life.

A couple sitting close together on a window seat, silhouetted against warm afternoon light.
A closed door with a folded handwritten note slipped underneath it.
Marriage Conflict <>What Should You Do When Your Spouse Refuses to Go to Therapy?

The Short Answer If your spouse refuses couples therapy, you can still go alone, and it can still…

3 min read
An old sepia-toned photograph in a frame beside a modern photograph in a matching frame.
Insecurity <>Why Do I Compare My Spouse to My Parents’ Marriage?

The Short Answer Comparing your marriage to your parents’ marriage is common, since it is often the first…

3 min read
A candle just extinguished, a thin wisp of smoke still rising from the wick.
Emotional Disconnection <>Is It Normal to Feel Nothing During Sex With Your Spouse?

The Short Answer Feeling emotionally flat during sex sometimes is more common than people admit, and it does…

3 min read
A closed ledger book fastened shut with a small worn brass clasp.
Financial Conflict <>Why Do I Feel Like I Have No Say in Big Financial Decisions?

The Short Answer This feeling usually means one partner has become the default decision maker on money, often…

3 min read
A single wooden crutch leaning unused against a plain wall.
Marriage Conflict <>How Do You Know If You Are Enabling Bad Behavior Instead of Being Supportive?

The Short Answer Support helps your spouse grow and take responsibility, while enabling protects them from the natural…

3 min read
A worn house key resting beside a polished office key on the same ring.
Anger <>Why Do I Feel Like a Different Person at Home Than Anywhere Else?

The Short Answer Feeling like a different person at home is common, and it usually means home has…

3 min read
Two wooden doors side by side, one open a crack, the other fully closed.
Marriage Conflict <>How Do You Know If You Need Couples Therapy or Individual Therapy First?

The Short Answer If a problem clearly involves both of you, couples therapy is usually the right place…

3 min read
A single empty seat at the edge of a warmly lit table already full of place settings.
Insecurity <>Why Do I Feel Threatened by My Spouse’s Friendships?

The Short Answer Feeling threatened by your spouse’s friendships often comes from your own insecurity or past experiences,…

3 min read
A worn garden path slowly being overtaken by encroaching overgrowth.
Emotional Disconnection <>What Does It Mean When You Stop Noticing Your Spouse?

The Short Answer No longer noticing your spouse, their new haircut, a good mood, small daily efforts, is…

3 min read
A closed wooden shutter, warm light seeping faintly through its slats.
Communication Problems <>Why Do I Shut Down Instead of Talking When We Argue?

The Short Answer Shutting down during an argument is usually your body’s automatic response to feeling overwhelmed, not…

3 min read
A single warm spotlight cutting through an otherwise dim, empty room.
Husband and Wife <>Is It Normal to Feel Embarrassed by Your Spouse in Public?

The Short Answer Feeling embarrassed by your spouse sometimes is common and does not automatically mean something is…

3 min read
An old ledger book open mid-page, dense columns of tally marks in faded ink.
Insecurity <>Why Do I Feel Like I Have to Earn My Spouse’s Love?

The Short Answer Feeling like you have to earn your spouse’s love often comes from old beliefs formed…

3 min read
If you or someone you know is in crisis, help is available 24/7: call or text 988 — the Suicide & Crisis Lifeline (US), free and confidential.