Articles
Practical, applied knowledge for understanding and working through relationship and marriage problems.
How Do You Know If You Need Couples Therapy or Individual Therapy First?
The Short Answer If a problem clearly involves both of you, couples therapy is usually the right place…
Why Do I Feel Threatened by My Spouse’s Friendships?
The Short Answer Feeling threatened by your spouse’s friendships often comes from your own insecurity or past experiences,…
What Does It Mean When You Stop Noticing Your Spouse?
The Short Answer No longer noticing your spouse, their new haircut, a good mood, small daily efforts, is…
Why Do I Shut Down Instead of Talking When We Argue?
The Short Answer Shutting down during an argument is usually your body’s automatic response to feeling overwhelmed, not…
Is It Normal to Feel Embarrassed by Your Spouse in Public?
The Short Answer Feeling embarrassed by your spouse sometimes is common and does not automatically mean something is…
Why Do I Feel Like I Have to Earn My Spouse’s Love?
The Short Answer Feeling like you have to earn your spouse’s love often comes from old beliefs formed…
How Do You Set Boundaries With a Spouse Who Overreacts to Everything?
The Short Answer Setting boundaries with a spouse who overreacts starts with staying calm and consistent yourself, even…
Why Does My Spouse Bring Up Old Mistakes During New Arguments?
The Short Answer Bringing up old mistakes usually means those past hurts were never fully resolved, so they…
Why Do I Feel Guilty for Enjoying Time Away From My Family?
The Short Answer Enjoying time away from your family is normal and does not mean you love them…
Why Do I Feel Like My Spouse Doesn’t Really Know Me Anymore?
The Short Answer This feeling usually means you and your spouse have stopped regularly sharing your inner thoughts…